{pdf download} A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work by Nastashia Minto

A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work. Nastashia Minto

A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work


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ISBN: 9780997749175 | 212 pages | 6 Mb
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  • A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work
  • Nastashia Minto
  • Page: 212
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780997749175
  • Publisher: Eldredge Books
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In A Body Tangled in Time, Nastashia Minto honors the process of sitting with, in, and around the trauma imprinted in her body. Through poetry, song, and story, she detangles herself from skewed self-perceptions and tears apart old defense mechanisms that no longer serve her. In their place, she weaves a new tapestry of understanding, love, and openness to change. Her writing is a reminder that sitting in the discomfort of the past allows us to bask in the comfort of making it through.

'Mirage' poems
like tangled hair where cold currents rise something lurks where the Time taught you tenderness―time, oh, and love. But love in the end is seldom 
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